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Performance Testing & Training Insights from Dashr

Dashr In-App Video Capture

Most drills using our Silver or jump tech now allow for in-app video capture. So along with laser accuracy you can now visually validate your result. Connect your lasers and start testing on your iOS device. Once on the testing page your will see two toggles, “Callout” and “Video”. Having Callout on will have the […]

Dashr Vert: The Pocket-Sized Vertical Jump Mat Changing Sports Performance Testing

If you’re serious about measuring athletic performance, vertical jump testing is one of the most important metrics in sports. Coaches, trainers, and athletes use vertical jump mats, electronic timing systems, and sports performance technology to track explosiveness, lower-body power, fatigue, and athletic development. But traditional jump mats can be bulky, expensive, and difficult to transport. […]

Why Visual Feedback Matters in Combines and Team Testing

Visual feedback in sports performance improves understanding and results. Enhancing Athlete Understanding Athletes can quickly interpret charts and graphs. Increasing Motivation Real-time rankings and visuals boost competition. Improving Coaching Efficiency Visual dashboards simplify analysis and decision-making. Final Thoughts Visual feedback turns data into insight and drives better athletic outcomes.

Key Performance Indicators in Athlete Time Tracking

Understanding key performance indicators in athlete time tracking helps maximize performance. Common KPIs include sprint time, split time, reaction time, acceleration, and recovery. Sprint Time and Speed Metrics Used to evaluate speed development and identify plateaus. Split Times Break down performance into segments for deeper insights. Reaction Time Measures explosiveness and responsiveness. Final Thoughts KPIs […]
Top Features to Look for in a Sports Time Tracking System

Top Features to Look for in a Sports Time Tracking System

Choosing the right sports time tracking system is essential for athletic departments, coaches, and trainers. High-Precision Timing Accuracy Look for automated timing and millisecond precision. Real-Time Data and Instant Feedback Immediate feedback improves performance and engagement. User-Friendly Interface Systems must be simple and accessible across devices. Multi-Sport Compatibility Support multiple teams and consistent data tracking. […]
How Precise Time Tracking Improves Athlete Performance

How Precise Time Tracking Improves Athlete Performance

In today’s competitive athletic landscape, precise time tracking for athletes has become a critical tool for improving performance, maximizing training efficiency, and gaining a competitive edge. Whether in high school athletics, collegiate programs, or elite training environments, coaches and athletic departments are increasingly turning to sports timing systems to unlock measurable results. Why Time Tracking […]

Quick Start Guide for Saving Results

1. Install the Dashr App Install the Dashr app from the Apple App Store or Google Play Store. 2. Login to the App Select “Create an Account” if you do not already have one. Once created, login. This can also be done online – HERE. Note that you can manage all your athlete and their […]

Dashr 360 Display Instructions

The Dashr 360 display is used to display either time or speed, but it can also be used as a reaction light in our reactive drills – such as the Reactive Shuttle and the Reactive Agility Test (RAT or Y-Test). Register the display in the app. The Dashr 360 display registers in the app just […]

Android Update – Dec 2025

We have a MASSIVE update on Dec 22, 2025 with new features and improved work flow to more effectively manage your rosters and athletes. We are working on releasing this in iOS as well and will update you when that is available. New Header There are now buttons to add an athlete, manage rosters, and […]

Simple Steps to Create Free Team Rosters with Dashr

Did you know that Dashr has an athlete management platform that can be absolutely free to use?? Not only is it free, it is simple to use! Step 1 – Create a Roster Rosters can be created through our Dashboard or the app. Click HERE to jump to doing it on the Dashboard. When creating […]

Using Dashr to Register Athletes & Process Payments

You can now use your Dashr system as a registration platform for your event or team! Create your roster, set the registration fee, and share the invite code. As athletes register they instantly join your roster and their registration fee shows up in your Stripe account. Before we get into the details on how to […]

Why Do Different Timing Systems & Methods Produce Different Times?

How fast are you? Your answer may be an adjective (ridiculously), a comparison (faster than Jo-Jo), or a number (I’m a 4.5). If it’s a number, the next follow-up question is: how sure are you of that number?  Our Founder/CEO Chase Pfeifer provides some answers to frequently-asked questions of why different ways of measuring can […]

Dashr Ecosystem

The Dashr ecosystem allows you to efficiently test your athletes and have those results instantly saved locally on your phone and to your online Dashboard. Athletes can easily join your roster by using the free Player Profile app or via roster upload. This means that you can test your athletes and have those results automatically […]

Introducing Dashr Silver

Dashr Silver is the latest in timing technology – featuring a reflectorless laser, extended range, unimpacted by sun, and the smallest footprint of any laser timing system on the market. Set-up, operation, and breakdown are a breeze with the Silver system. Just like all Dashr technology, this is operated through the Dashr app and results […]

Player Profile App Operation

Instant access to your testing data! Go to the iOS App Store or Android Play Store and search Dashr Player Profile and install the app. Note that you will need to confirm your email address. Create your account and connect with your coaches to access your testing results! Coach Instructions Athlete Instructions Connect with your […]

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