Resources

Category: Jump

Drill
RSI – Reactive Strength Index
COMMING SOON – JAN 2025 The reactive strength index (RSI) is a measure of an athlete’s ability to transition quickly from an eccentric muscle contraction to a concentric one. It’s a key indicator of athletic performance and is used to access an athlete’s reactive strength, which is important for sprinting, jumping, and changing direction. There […]
Drill
Softball Combine
Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Soccer Combine
Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Basketball Combine
Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Baseball Combine
Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Broad Jump
The Standing long jump, also called the Broad Jump, is a test of explosive leg power. It is one of the fitness tests in the NFL Combine and was also once an event at the Olympic Games. When using Dashr|Jump hardware for this test you can electronically perform this test with an accuracy of 0.01 […]
Drill
Vertical Jump / Max Vertical
The vertical jump test is a test of lower body power and has been performed for over 100 years! There are two different ways to measure vertical jump using Dashr: Vane-Based Vertical Testing with Dashr|Jump When using Dashr|Jump hardware for this test you will need a Vertec or similar vane based system, and we will make it […]