Dashr Motion

Measure Every Rep. Understand Every Set.

Dashr Motion brings velocity-based training into the Dashr ecosystem with a compact, wireless sensor designed to measure barbell movement in real time.

Attach Motion to the bar and turn every rep into actionable data. Motion tracks average velocity, peak velocity, and range of motion, giving coaches and athletes an objective view of how the bar moves throughout a set.

Go beyond simply counting reps. With velocity and movement data captured rep-by-rep, Dashr Motion can provide deeper training metrics such as velocity loss and power, helping coaches quantify performance, fatigue, and training intent.

What Dashr Motion Measures

• Average Velocity — Measure the average speed of the bar through the movement.
• Peak Velocity — Capture the highest velocity reached during each rep.
• Range of Motion — Track bar displacement to evaluate movement consistency and rep execution.
• Velocity Loss — See how bar speed changes throughout a set to quantify performance decline and fatigue.
• Power — Combine movement data with load to provide insight into the athlete’s power output.

Train With Intent

A completed rep doesn’t tell the whole story. Two athletes can lift the same weight for the same number of reps while producing very different levels of velocity, power, and fatigue.

Dashr Motion makes those differences measurable.

Use real-time VBT data to monitor training intensity, identify fatigue, compare performance across sessions, and track long-term development—without adding complexity to the weight room.

One Device. More Than VBT.

Built to Measure Movement

Dashr Motion isn’t limited to the barbell. Its motion-sensing technology creates a platform for measuring athletic movement across a growing range of Dashr tests and training applications—all connected through the same Dashr ecosystem.

Setup steps are in the VBT instructions article.