Win the Day—Track and Train Performance for Soccer
PACE. Every age, every flight, every level—youth-college-pro—the differentiator is how FAST the players play. Closing speed, pressing, taking the hard touch to attack space, quick decisions, hard collisions, recovery runs, breaking out in transition, blink and they’re gone.
Are your players on the pace?
Gamify your speed training and set MPH goals. Time splits, flys, decelerations, change of direction, and agility both on and off the ball. Can you add speed on the dribble without losing control? Can you change your pace at will? Motivate. Jump high, jump far, be explosive—push intent, always.
Train the game. Track the results.
Dashr on the Pitch: Common Soccer Drills and Exercises
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