Softball.

Softball

Win Every Pitch—Track and Train Performance for Softball

It’s a team game of individual matchups, individual moments. Fast hands to get on top of the rise ball, patience to stay back on the drop change. Charging the chop slap—a split second, LESS, gotta get the ball out of your glove on the quick and sidearm a missile.

When runs are scarce and both pitchers are dealing…can you win with your legs?

Create chaos. Beat out a drag bunt, steal a bag on the delay, round hard and take the extra base on a dink that finds grass. On the other side, lock it down. Sell-out full speed to catch a popup dumped foul down the line, range deep and kill dreams in the 5.5 hole, waste no throws hunt fast and overtake the girl caught in a rundown.

Make speed a daily part of your practice routine. Time home-to-first acceleration and track top MPH through the bag. Work the hard turn, outside of the foot/inside of the bag, home to second and second to home. Push competition and intent by timing reps in change of direction exercises, then add open agility progressions.

Train the game. Set goals, reach goals…then set more ambitious goals.

Dashr on the Diamond: Common Softball Drills and Exercises

Powered by Dashr

Pro-Agility

Biometrics demo.

Biometric Measurements

Base running demo.

Base Running

20 yard dash demo.

20-Yard Dash

Step Up Your Softball Combines with Dashr

Softball combines offer aspiring athletes a chance to showcase their skills and secure a spot in higher-level competitions. While the day of the event is exciting, organizing a softball combine involves intricate details. That’s why we created our Softball Combine Package, designed to streamline the entire process, ensuring your softball combine is a grand slam success.

While the day of the event is exciting, organizing a basketball combine involves intricate details. That’s why we created our Basketball Combine Package, designed to streamline the entire process, ensuring your basketball combine is a slam dunk success.

Girl with softball.

Explore our resources section for more in-depth information, FAQs, and detailed insights about our drills.

Dashr is so much more
than a laser timer.

More than state-of-the-art testing equipment, Dashr is an ecosystem that connects your athletes, teams, equipment and outside software like nothing else.

Check out this overview to learn how to get the most from your Dashr system.