White baseball.

Baseball Training Tools to Maximize Your Performance

Numbers Don’t Lie—Track and Train Performance for Baseball

Baseball is a game of numbers. From old school stats (batting average, ERA) to emerging metrics (OPS, WHIP) to big dog speed & power data (exit velo, throwing mph): ballplayers know their numbers, know their rank, talk a little trash about those digits—okay, maybe talk A LOT of noise—then get after it and compete to shift each small decimal.

Use that.

Time home-to-first acceleration and speed making the turn from the batter’s box to 2nd base. Track pop time for your catchers, create leaderboards and rank highest MPH and lowest total times for Fly 10s and the 5-10-5 Pro Agility.

Be explosive. More than speed, measure vertical jumps, broad jumps, standing triples. At the cages, in the bullpen, outside the dugout, use  the Dashr|Jump Mat and calculate RSI. Don’t just develop better baseball players, develop more dominant total athletes.

Train the game. Track the results.

Baseball dashr usage.

Dashr on the Diamond: Common Baseball Drills and Exercises

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Step Up Your Baseball Combines with Dashr

Baseball combines serve as pivotal platforms for aspiring athletes, providing an opportunity to exhibit their talents and potentially secure spots in higher-level competitions. Behind the scenes, organizing a baseball combine involves meticulous planning and execution.

Leading professional teams like the Cubs, Red Sox, Mariners, and other teams trust Dashr for scouting, ensuring athletes are familiar with cutting-edge technology that could pave their way to the pros. With this in mind, we’ve crafted our Baseball Combine Package. Tailored to streamline the entire process, this package guarantees your baseball combine is a grand slam success.

Baseball combine.

Explore our resources section for more in-depth information, FAQs, and detailed insights about our drills.

Dashr is so much more
than a laser timer.

More than state-of-the-art testing equipment, Dashr is an ecosystem that connects your athletes, teams, equipment and outside software like nothing else.

Check out this overview to learn how to get the most from your Dashr system.