Resources

Category: Football

Drill
Route Timing
This drill uses 2 or 3 Dashr|Blue Timing gates (3 if you have the 5 split). You likely already have your devices registered, if not – please check out the Flying Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
Long Snapping
This drill uses 2 Dashr|Blue Timing gates. You likely already have your devices registered, if not – please check out the Dash Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
QB Reactive Agility
This drill uses 4 Dashr|Blue Timing gates and 2 React modules. You likely already have your devices registered, if not – please check out the Reactive Agility Test as it details both the Blue lasers and the React modules and that set-up is similar to this QB drill. Step-By-Step Instructions Running The Drill
Drill
Biometric Measurements
Height, Reach, and Wingspan – Physical Set-up Please view the installation instructions that are relevant to you, either Wall Installation, Frame Installation, or Rack Installation. Wall Installation Frame Installation Rack Installation Operating the BioStation in the App
Drill
Broad Jump
The Standing long jump, also called the Broad Jump, is a test of explosive leg power. It is one of the fitness tests in the NFL Combine and was also once an event at the Olympic Games. When using Dashr|Jump hardware for this test you can electronically perform this test with an accuracy of 0.01 […]
Drill
Vertical Jump / Max Vertical
The vertical jump test is a test of lower body power and has been performed for over 100 years! There are two different ways to measure vertical jump using Dashr: When using Dashr|Jump hardware for this test you will need a Vertec or similar vane based system, and we will make it smart! You can also manually […]
Drill
Pro-Agility
The Pro-Agility is a test of speed, explosion, body control, and ability to change direction. This drill uses a stationary start and requires 1 timing gate. An additional gate can be added if a 3-point start is desired. Step-By-Step Instructions
Drill
L Drill
The L-Drill (3-Cone) is a test of speed, quickness, flexibility, body control, and ability to change direction. This drill uses a stationary start and requires 1 timing gate. An additional gate can be added if a hand start is desired. Step-By-Step Instructions Note that the laser locks out for several seconds after timing begins in […]
Drill
40 Yard Dash
Measuring linear speed in football, the 40-yard Dash has evolved to evaluate not just top speed but also acceleration, a critical attribute on the field. While running 40 yards straight might be rare in a game scenario, assessing a player’s ability to accelerate quickly is invaluable. At Dashr, we recommend testing the 40-yard dash with […]