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Category: Sports
Drill
Flying

Flying

The Flying drill is a time/speed measure from point A to point B with optional splits in-between. Note that a Fly uses a moving start and requires 2 timing gates. Select your timing equipment: Dashr | Silver Dashr | Blue Dashr | Silver Dashr | Blue Step-By-Step Instructions For 2-point starts we typically suggest using […]
Drill
505 Agility

505 Agility

The 505 Agility test is a test of 180 degree turning ability. The test may also be adapted for sport specific testing by having the subject dribble a soccer ball or hockey puck though the course, or bounce a basketball. This drill uses a moving start and requires 1 timing gate. Step-By-Step Instructions Select the […]
Drill
Softball Combine

Softball Combine

Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Soccer Combine

Soccer Combine

Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Basketball Combine

Basketball Combine

Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
Baseball Combine

Baseball Combine

Using Dashr equipment and software you can streamline athlete registration, performance testing, data collection/storage, and report generation. We are a one stop shop for these events and have been a pivotal part of dozens of testing organizations including all the Under Armour Next Gen, Football University, and ESPN Top 300 camps and combines as well […]
Drill
10-Yard Dash

10-Yard Dash

This drill uses 2 or 3 Dashr|Blue Timing gates (3 if you have the 5 split). You likely already have your devices registered, if not – please check out the Flying Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
20-Yard Dash

20-Yard Dash

The 20-Yard Dash Softball Drill assesses players’ sprinting speed and acceleration, crucial skills in softball. It involves covering a distance of 20 yards in a straight line. For detailed analysis, we recommend testing with a 10-yard split, measuring initial acceleration. This setup requires 3 gates for the split or 2 gates without it. This drill […]
Drill
Zig-Zag

Zig-Zag

This drill uses 4 Dashr|Blue Timing gates. You likely already have your devices registered, if not – please check out the Dash Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
Welsh Anaerobic Test (WAT)

Welsh Anaerobic Test (WAT)

This drill uses 2 Dashr|Blue Timing gates and 3 cones (not included). You likely already have your devices registered, if not – please check out the Dash Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
Bronco 1.2k

Bronco 1.2k

The Bronco is a general running fitness test that has been employed by rugby teams as a way of determining aerobic capacity. Participants have to complete a sequence of shuttle runs over 60m, 40m, and 20m for five sets. The participants’ aim is to complete the test in as short of a time as possible. […]
Drill
Figure Eight

Figure Eight

This drill uses 1-5 Dashr|Blue Timing gates. You likely already have your devices registered, if not – please check out the Flying Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
Pro Agility On The Ice

Pro Agility On The Ice

Experience the Pro-Agility drill adapted for the ice, where players test their swift transition from defense to offense. Starting from a standstill at the blue line, players sprint forward to the red line, execute a rapid stop, and then swiftly turn back. The challenge continues as they pivot again before dashing back to the blue […]
Drill
Red-Blue Sprint

Red-Blue Sprint

This drill uses 2 Dashr|Blue Timing gates. You likely already have your devices registered, if not – please check out the Flying Drill as it is the same process. Step-By-Step Instructions Running The Drill
Drill
Route Timing

Route Timing

This drill uses 2 or 3 Dashr|Blue Timing gates (3 if you have the 5 split). You likely already have your devices registered, if not – please check out the Flying Drill as it is the same process. Step-By-Step Instructions Running The Drill
Dashr is so much more
than a laser timer.

More than state-of-the-art testing equipment, Dashr is an ecosystem that connects your athletes, teams, equipment and outside software like nothing else.

Check out this overview to learn how to get the most from your Dashr system.

Ecosystem Overview