Resources

Performance Testing & Training Insights from Dashr

Visual feedback in sports performance improves understanding and results. Enhancing Athlete Understanding Athletes can quickly interpret charts and graphs. Increasing Motivation Real-time rankings and visuals boost competition. Improving Coaching Efficiency Visual dashboards simplify analysis and decision-making. Final Thoughts Visual feedback turns data into insight and drives better athletic outcomes.
Understanding key performance indicators in athlete time tracking helps maximize performance. Common KPIs include sprint time, split time, reaction time, acceleration, and recovery. Sprint Time and Speed Metrics Used to evaluate speed development and identify plateaus. Split Times Break down performance into segments for deeper insights. Reaction Time Measures explosiveness and responsiveness. Final Thoughts KPIs […]
Top Features to Look for in a Sports Time Tracking System
Choosing the right sports time tracking system is essential for athletic departments, coaches, and trainers. High-Precision Timing Accuracy Look for automated timing and millisecond precision. Real-Time Data and Instant Feedback Immediate feedback improves performance and engagement. User-Friendly Interface Systems must be simple and accessible across devices. Multi-Sport Compatibility Support multiple teams and consistent data tracking. […]
How Precise Time Tracking Improves Athlete Performance
In todayโ€™s competitive athletic landscape, precise time tracking for athletes has become a critical tool for improving performance, maximizing training efficiency, and gaining a competitive edge. Whether in high school athletics, collegiate programs, or elite training environments, coaches and athletic departments are increasingly turning to sports timing systems to unlock measurable results. Why Time Tracking […]
1. Install the Dashr App Install the Dashr app from the Apple App Store or Google Play Store. 2. Login to the App Select โ€œCreate an Accountโ€ if you do not already have one. Once created, login. This can also be done online โ€“ HERE. Note that you can manage all your athlete and their […]
The Dashr 360 display is used to display either time or speed, but it can also be used as a reaction light in our reactive drills โ€“ such as the Reactive Shuttle and the Reactive Agility Test (RAT or Y-Test). Register the display in the app. The Dashr 360 display registers in the app just […]
We have a MASSIVE update on Dec 22, 2025 with new features and improved work flow to more effectively manage your rosters and athletes. We are working on releasing this in iOS as well and will update you when that is available. New Header There are now buttons to add an athlete, manage rosters, and […]
Did you know that Dashr has an athlete management platform that can be absolutely free to use?? Not only is it free, it is simple to use! Step 1 – Create a Roster Rosters can be created through our Dashboard or the app. Click HERE to jump to doing it on the Dashboard. When creating […]
You can now use your Dashr system as a registration platform for your event or team! Create your roster, set the registration fee, and share the invite code. As athletes register they instantly join your roster and their registration fee shows up in your Stripe account. Before we get into the details on how to […]
How fast are you? Your answer may be an adjective (ridiculously), a comparison (faster than Jo-Jo), or a number (Iโ€™m a 4.5). If itโ€™s a number, the next follow-up question is: how sure are you of that number?  Our Founder/CEO Chase Pfeifer provides some answers to frequently-asked questions of why different ways of measuring can […]
The Dashr ecosystem allows you to efficiently test your athletes and have those results instantly saved locally on your phone and to your online Dashboard. Athletes can easily join your roster by using the free Player Profile app or via roster upload. This means that you can test your athletes and have those results automatically […]
Dashr Silver is the latest in timing technology – featuring a reflectorless laser, extended range, unimpacted by sun, and the smallest footprint of any laser timing system on the market. Set-up, operation, and breakdown are a breeze with the Silver system. Just like all Dashr technology, this is operated through the Dashr app and results […]
Instant access to your testing data! Go to the iOS App Store or Android Play Store and search Dashr Player Profile and install the app. Note that you will need to confirm your email address. Create your account and connect with your coaches to access your testing results! Coach Instructions Athlete Instructions Connect with your […]
These are the two main challenges in running most any business, perhaps even more so in the health and fitness industry. As gym owners and personal trainers you know that you are going to have high turnover. If you deal with youth, at some point they are going to graduate or lose interest in their […]
Measuring vertical jump using the center of mass displacement (COM) has become increasingly popular. This is mainly due to the convenience of set-up, a minimal footprint, and automated calculations. There are also arguments in the sports industry about which is a more accurate way to measure vertical jump – center of mass displacement vs. touch […]