Performance Testing & Training Insights from Dashr

Performance testing should not end when the timer stops. The Dashr ecosystem has always been built around making athlete testing faster, more accurate, and easier to manage. Our next major app update takes that a step further by bringing more of the tools coaches use in the Dashr Dashboard directly into the mobile experience. The […]

The 40-yard dash is one of the most widely used speed tests in high school football and athletic performance testing. From combines and recruiting events to preseason testing and strength and conditioning programs, coaches use the 40-yard dash to evaluate an athlete’s acceleration, speed, and overall athletic performance. But what is actually considered a good […]

Most drills using our Silver or jump tech now allow for in-app video capture. So along with laser accuracy you can now visually validate your result. Connect your lasers and start testing on your iOS device. Once on the testing page your will see two toggles, “Callout” and “Video”. Having Callout on will have the […]

If you’re serious about measuring athletic performance, vertical jump testing is one of the most important metrics in sports. Coaches, trainers, and athletes use vertical jump mats, electronic timing systems, and sports performance technology to track explosiveness, lower-body power, fatigue, and athletic development. But traditional jump mats can be bulky, expensive, and difficult to transport. […]

1. Install the Dashr App Install the Dashr app from the Apple App Store or Google Play Store. 2. Login to the App Select “Create an Account” if you do not already have one. Once created, login. This can also be done online – HERE. Note that you can manage all your athlete and their […]

The Dashr 360 display is used to display either time or speed, but it can also be used as a reaction light in our reactive drills – such as the Reactive Shuttle and the Reactive Agility Test (RAT or Y-Test). Register the display in the app. The Dashr 360 display registers in the app just […]

We have a MASSIVE update on Dec 22, 2025 with new features and improved work flow to more effectively manage your rosters and athletes. We are working on releasing this in iOS as well and will update you when that is available. New Header There are now buttons to add an athlete, manage rosters, and […]

Did you know that Dashr has an athlete management platform that can be absolutely free to use?? Not only is it free, it is simple to use! Step 1 – Create a Roster Rosters can be created through our Dashboard or the app. Click HERE to jump to doing it on the Dashboard. When creating […]

You can now use your Dashr system as a registration platform for your event or team! Create your roster, set the registration fee, and share the invite code. As athletes register they instantly join your roster and their registration fee shows up in your Stripe account. Before we get into the details on how to […]

How fast are you? Your answer may be an adjective (ridiculously), a comparison (faster than Jo-Jo), or a number (I’m a 4.5). If it’s a number, the next follow-up question is: how sure are you of that number?  Our Founder/CEO Chase Pfeifer provides some answers to frequently-asked questions of why different ways of measuring can […]

The Dashr ecosystem allows you to efficiently test your athletes and have those results instantly saved locally on your phone and to your online Dashboard. Athletes can easily join your roster by using the free Player Profile app or via roster upload. This means that you can test your athletes and have those results automatically […]

Dashr Silver is the latest in timing technology – featuring a reflectorless laser, extended range, unimpacted by sun, and the smallest footprint of any laser timing system on the market. Set-up, operation, and breakdown are a breeze with the Silver system. Just like all Dashr technology, this is operated through the Dashr app and results […]

Instant access to your testing data! Go to the iOS App Store or Android Play Store and search Dashr Player Profile and install the app. Note that you will need to confirm your email address. Create your account and connect with your coaches to access your testing results! Coach Instructions Athlete Instructions Connect with your […]

These are the two main challenges in running most any business, perhaps even more so in the health and fitness industry. As gym owners and personal trainers you know that you are going to have high turnover. If you deal with youth, at some point they are going to graduate or lose interest in their […]

Measuring vertical jump using the center of mass displacement (COM) has become increasingly popular. This is mainly due to the convenience of set-up, a minimal footprint, and automated calculations. There are also arguments in the sports industry about which is a more accurate way to measure vertical jump – center of mass displacement vs. touch […]